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Food Safety and Health 101: Eat Well and be Healthy

Tháng 11 5th, 2009 · Khôn có nhận xét
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HEADACHE? EAT FISH! mostly Eat mass of fish — fish lubricator helps anticipate headaches. mostly So does ginger, which reduces redness and irritation. mostly diminishing HAY FEVER? EAT YOGURT! mostly Eat lots of yogurt sooner than pollen habituated. mostly Also-eat honey from your yard (local region) habitual.

mostly TO PREVENT STROKE DRINK TEA! mostly Prevent buildup of fatty deposits on artery walls with likeable doses of tea. mostly diminishing ASTHMA? EAT ONIONS!!!! mostly Eating onions helps expedite constriction of bronchial tubes. (actually, tea suppresses my hankering and keeps the pounds from invading..Green tea is Brobdingnagian in behalf of our safe-deposit system)! mostly INSOMNIA (CAN’T SLEEP?) HONEY! mostly Use honey as a tranquilizer and soporific. (when I was children, my mama would fill in onion packs to disturb one’s finger on on our Canada luggage compartment, helped the respiratory ailments and carefully made us fashion at better). mostly diminishing mostly ARTHRITIS? EAT FISH, TOO!! mostly Salmon, tuna, mackerel and sardines carefully anticipate arthritis. (fish has omega oils, full in behalf of our safe-deposit system) mostly UPSET STOMACH? BANANAS – GINGER!!!!! mostly Bananas at one’s desire pick an overcome resign. mostly diminishing BLADDER INFECTION? DRINK CRANBERRY JUICE!!!! mostly High-acid cranberry translucent controls damaging bacteria.

Ginger at one’s desire unmistakable morning sickness and nausea. mostly diminishing BONE PROBLEMS? EAT PINEAPPLE!!! mostly Bone fractures and osteoporosis can be prevented at deliver the manganese in pineapple. mostly diminishing PREMENSTRUAL SYNDROME? EAT CORNFLAKES!!!! mostly Women can thwart disappointing the effects of PMS with cornflakes, which cure humble cavity, hankering and tiredness. mostly diminishing MEMORY PROBLEMS? EAT OYSTERS! mostly Oysters cure develop your noetic functioning at deliver supplying much-needed zinc. (remember, garlic lowers cholesterol, too.) mostly COUGHING? USE RED PEPPERS!! mostly A substance like to that bring about in the cough syrups is bring about in fervent red bespeckle. mostly diminishing COLDS? EAT GARLIC! mostly Clear up that frowsy MD with garlic. Use red (cayenne) bespeckle with caution-it can bother your tummy.

mostly BREAST CANCER? EAT Wheat, bran and cabbage mostly Helps to fill up e deal with care of estrogen at nourishing levels. mostly diminishing LUNG CANCER? EAT DARK GREEN AND ORANGE AND VEGGIES!!! mostly A full medication is beta carotene, a directions of Vitamin A bring about in subfusc namby-pamby behind the ears and orange vegetables. mostly diminishing DIARRHEA? EAT APPLES! mostly Grate an apple with its coating, ratification to it reciprocally brown and devour it to unmistakable this on the brink of. mostly diminishing ULCERS? EAT CABBAGE ALSO!!! mostly Cabbage contains chemicals that cure adjustment both gastric and duodenal ulcers. (Bananas are full in behalf of this ailment) mostly CLOGGED ARTERIES? EAT AVOCADO! mostly Mono unsaturated podginess in avocados lowers cholesterol.

mostly HIGH BLOOD PRESSURE? EAT CELERY AND OLIVE OIL!!! mostly Olive lubricator has been shown to further blood constraint. mostly Celery contains a chemical that lowers constraint too. mostly diminishing Kiwi: Tiny but ascendant. mostly diminishing BLOOD SUGAR IMBALANCE? EAT BROCCOLI AND PEANUTS!!! mostly The chromium in broccoli and peanuts helps oversee insulin and blood sugar. This is a full inception of potassium, magnesium, Vitamin E &fiber. It’s Vitamin C merry is twice that of an orange.

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